30-Day Trials 3.1

Nishco Ltd – Freeware – iOS
dos votos de 117

Versão mais recente
3.1 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Embark on a new routine and see the transformative power of habit formation in action. Similar to test-driving a new car or enjoying a free trial of streaming services, you can now experiment with a new habit.

Positive habits simplify our lives and enable us to achieve remarkable heights. Yet, acquiring them is often easier said than done.

When it comes to adopting new habits, two significant challenges emerge:

<ol>
 <li>Making a commitment to permanently change our behavior</li>
 <li>Fostering persistence to consistently engage in the new behavior until it becomes automatic</li>
</ol>

But how can we overcome these obstacles?

One potential solution is to trial the new habit for 30 days. Then, at the conclusion of this period, we can evaluate our satisfaction. If the habit proves beneficial, we seamlessly continue; by that point, it has become ingrained in our routine. On the other hand, if we determine that it's not for us, we have the liberty to revert to our old ways.

For instance, if the habit revolves around daily exercise, we can return to lounging on the couch; if it centers on healthy eating, we can resume consuming junk food. The point is, at the conclusion of the trial, we possess autonomy over our choice.

Scientifically speaking, 30 days is the duration needed to establish a new habit. Additionally, it's not an overwhelmingly long timeframe, allowing us to maintain sight of the finish line amidst our journey.

You have nothing to lose, but you have the potential to transform your life.

This app serves as a straightforward tool for tracking your progress throughout the 30-day trial. Without elaborate visuals or digital distractions, and without external assistance from social media or friends, it's just you and your habit. Complete the designated task for the day, mark it off, and repeat the cycle tomorrow for the next 30 days.

For added motivation and intrigue, consider gradually increasing the difficulty of the habit each day. Though only by a minimal margin, perhaps an extra push-up or two, a few more minutes of meditation. Drawing from personal experience, this incremental challenge fosters heightened motivation as each day presents an opportunity to surpass yesterday's accomplishment. Surprisingly, by making it slightly more challenging each day, the journey becomes somewhat smoother.

It's important to note that this approach primarily applies to daily habits. Should you seek to establish habits with a weekly or intermittent frequency, alternative methods involving different cues and reminders may be necessary.

For reference:

Terms of Service: <a href="https://nishcoapps.com/30-day-trials/terms-of-service">https://nishcoapps.com/30-day-trials/terms-of-service</a>

Privacy Policy: <a href="https://nishcoapps.com/30-day-trials/privacy-policy">https://nishcoapps.com/30-day-trials/privacy-policy</a>

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Baddour Rentals

Baddour Car Rentals has recently introduced a new platform aimed at enhancing the car rental experience across the United States.

Go To Vine

This platform provides farmers with both live and historical data related to their weighbridge loads, yield measured in tonnes per hectare, and an overall assessment of their farm productivity.

Jox Habit Tracker

Jox is a straightforward and minimalist habit tracking tool. Users can establish weekly objectives for each habit and earn stars upon achieving their goals. The application simplifies the process with its user-friendly interface.

MySchool

MySchool is an online system designed for the management of daily school operations. It provides a platform for schools to store a wide range of information electronically, such as student details, staff records, and educational resources.

Perfumers Vault

Perfumers Vault offers an insightful platform for professionals engaged in perfumery formulation. This tool provides key features such as IFRA limits validation, ensuring users are promptly informed when their formulas exceed suggested …

Últimas atualizações

Versão mais recente
3.1

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!